Yesterday I rescheduled FB Strong day 11 as I did a bootcamp type workout on and around the beach in the morning. Then I cycled off to the ferry to go to a beautiful uninhabited island (Brownsea Island in the UK), where I volunteer doing guided walks. Today I had to go there again, but I was determined to do day 11, an upper body workout, so I managed to finish that before I went off on the bike. I helped with the campfire today where we toasted marshmallows for the visitors. I only had two marshmallows in the three hours I was there....so I am pretty proud of myself. In the past I would have had half if not a whole packet!!!! The photo shows “my” beautiful island!!!!
FB Strong day 11 and then....”my” island
Yesterday I rescheduled FB Strong day 11 as I did a bootcamp type workout on and around the beach in the morning. Then I cycled off to the ferry to go to a beautiful uninhabited island (Brownsea Island in the UK), where I volunteer doing guided walks. Today I had to go there again, but I was determined to do day 11, an upper body workout, so I managed to finish that before I went off on the bike. I helped with the campfire today where we toasted marshmallows for the visitors. I only had two marshmallows in the three hours I was there....so I am pretty proud of myself. In the past I would have had half if not a whole packet!!!! The photo shows “my” beautiful island!!!!