LATEST PROGRAM: FB Shift: 6 Weeks of Strength, Pilates, Active Recovery & HIIT + ALL NEW Trainer Talk Podcast: Episode 1
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hello blenders, in two days I am going on a few long flights from NZ to SA, and was wondering if there were some stretches that I could do on the plane other than walking up and down the aisle.
Keep moving while flying
Hello blenders, in two days I am going on a few long flights from NZ to SA, and was wondering if there were some stretches that I could do on the plane other than walking up and down the aisle.