When it comes to breakfast, I came a long way from eating nothing to a healthy generous portion. Here is what I eat almost every morning last 2 years. Rolled oats and spelt flakes cooked in microwave with full cream milk (skimmed milk is a big no no for me!) and chia seeds. Then topped with some fruits available that period and sprinkle of pumpkin and sunflower seeds. With Italian espresso coffee of course!
Once or twice/week I would also go for eggs and avocado on toast. And for the guilty pleasure days, a store bought buttered croissant with cappuccino.
I tend to be repetitive for the breakfast. But it has to be always warm meal. I don't like cold overnight oats or smoothie types in the morning. What's your favorite breakfast?
What is your favorite breakfast?
When it comes to breakfast, I came a long way from eating nothing to a healthy generous portion. Here is what I eat almost every morning last 2 years. Rolled oats and spelt flakes cooked in microwave with full cream milk (skimmed milk is a big no no for me!) and chia seeds. Then topped with some fruits available that period and sprinkle of pumpkin and sunflower seeds. With Italian espresso coffee of course!
Once or twice/week I would also go for eggs and avocado on toast. And for the guilty pleasure days, a store bought buttered croissant with cappuccino.
I tend to be repetitive for the breakfast. But it has to be always warm meal. I don't like cold overnight oats or smoothie types in the morning. What's your favorite breakfast?