Weird, I know, but I am running a bit of a fever today with a sore throat. I am making myself reschedule today for another day. I am giving myself a chance to just rest and not tax my body. This is harder than it should be because my brain obsesses and lies and tells me I am a failure if I don't workout today.
BUT today I choose total health, and that means NOT working out today. As hard as that is for me, it is the best choice. I figured there would be quite a few people here who understand the struggle.
So I am making yet another cup of hot tea, and curling up in bed with a book.
Workout NOT Complete and happy about it.
Weird, I know, but I am running a bit of a fever today with a sore throat. I am making myself reschedule today for another day. I am giving myself a chance to just rest and not tax my body. This is harder than it should be because my brain obsesses and lies and tells me I am a failure if I don't workout today.
BUT today I choose total health, and that means NOT working out today. As hard as that is for me, it is the best choice. I figured there would be quite a few people here who understand the struggle.
So I am making yet another cup of hot tea, and curling up in bed with a book.