So I've been EXTREMELY unmotivated. Its been about 2 weeks since I last did a proper workout. I come home from work and I'm absolutely shattered.
I have 2 weeks holiday so am hoping to get back to it but I just wanted to know have any of you ever experienced it. When I do start working out my body just gives out on me and I end up not doing it properly.
Any help tips or ways for me to not to feel like shit would be appreciated.
I need help
Hi guys
So I've been EXTREMELY unmotivated. Its been about 2 weeks since I last did a proper workout. I come home from work and I'm absolutely shattered.
I have 2 weeks holiday so am hoping to get back to it but I just wanted to know have any of you ever experienced it. When I do start working out my body just gives out on me and I end up not doing it properly.
Any help tips or ways for me to not to feel like shit would be appreciated.
Thanks