New 5-Day Trainer Series Challenge: Bodyweight Burn with Nicole - No Equipment Workouts to Build Total Body Functional Strength and Endurance
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Just bodyweight workouts, and I'm still sore from monday. 😂😂 Even sitting down hurts. So today I did this just low impact and still it was tough! I think this is level 4 or 5.
Lowerbody + cardio
Just bodyweight workouts, and I'm still sore from monday. 😂😂 Even sitting down hurts. So today I did this just low impact and still it was tough! I think this is level 4 or 5.