New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
https://www.fitnessblender.com/videos/strength-and-hiit-workout-intense-lower-body-workout
Wow! That was intense. I’m a wobbly mess!
FB burn - HIITand lower body strength
https://www.fitnessblender.com/videos/strength-and-hiit-workout-intense-lower-body-workout
Wow! That was intense. I’m a wobbly mess!