After a long summer of not doing FB, because of workouts on the beach and swimming/aqua bootcamps in the sea, I decided to buy FB Strong and had my first workout this morning..... I hope I can keep going. I still have a lot of other activities on.
As this is my first programme in over two years, I am not sure about how the reschedule works. Can I reschedule just one workout or does it have to be the whole programme? And if I reschedule it, does it get added onto the end of te programme or to any other day of my choosing?