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I am exhausted today. I cannot fathom doing anything, much less working out. This is probably because I did work out late last night and went to sleep later than usual as a result.
What do you do in these moments? Rest day? Low impact? Sleep?
Ever just too tired?
I am exhausted today. I cannot fathom doing anything, much less working out. This is probably because I did work out late last night and went to sleep later than usual as a result.
What do you do in these moments? Rest day? Low impact? Sleep?