OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Spring into Fitness (FREE 5-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey Benders!!
I like ... well “kinda like” supine push-ups but I got carpet burn on my elbows from them!! Any suggestions? Different exercise that hits the same muscles or something to stop the elbow burn??
Thanks!!
Supine
Hey Benders!!
I like ... well “kinda like” supine push-ups but I got carpet burn on my elbows from them!! Any suggestions? Different exercise that hits the same muscles or something to stop the elbow burn??
Thanks!!