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Hey Benders!!
I like ... well “kinda like” supine push-ups but I got carpet burn on my elbows from them!! Any suggestions? Different exercise that hits the same muscles or something to stop the elbow burn??
Thanks!!
Supine
Hey Benders!!
I like ... well “kinda like” supine push-ups but I got carpet burn on my elbows from them!! Any suggestions? Different exercise that hits the same muscles or something to stop the elbow burn??
Thanks!!