I started to workout with FB in late Spring and since then I work out almost every single day. My first goal was my abs which changed a lot, now I really want to concentrate on my butts, as theyve been always flat, even if im gaining weight its always showing up on my upper body.
Im skinny, I dont really want to lose weight (neither gain) but would like firmer, rounder butts. In the last few months I did lots of HIIT and tried to do strength trainings as well, but I dont see any change on my butts, but everywhere else.
Could anybody recommend video types, programs, mealplans, workout plans please? I would really really appreciate every kind of help.
How to grow a bigger butt? Please help me out
I started to workout with FB in late Spring and since then I work out almost every single day. My first goal was my abs which changed a lot, now I really want to concentrate on my butts, as theyve been always flat, even if im gaining weight its always showing up on my upper body.
Im skinny, I dont really want to lose weight (neither gain) but would like firmer, rounder butts. In the last few months I did lots of HIIT and tried to do strength trainings as well, but I dont see any change on my butts, but everywhere else.
Could anybody recommend video types, programs, mealplans, workout plans please? I would really really appreciate every kind of help.