Hey Fitness Blenders! So back from vacation and prior to it took a really bad chest infection! Still it’s sticking around but feeling much better and back to myself! So after 2 weeks off tomorrow will be the day I get back on my journey to health and happiness! On vacation it was all the bad stuff and quick eats but I can feel the effects... sluggish, tiredsome and hard to concentrate! Moving forward it will be back to everything in moderation! So folks tell me your promises to your self! Hearing you stories always helps me to keep motivated and share my ideas which might help others!
Best of luck FB’s and keep up the great work 😉