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New website feedback

I love the new site, but I wondered if there could be a way to mark workouts complete without going back to the dashboard. Also, I like doing FB programs, and often there is more than one workout for the day... would there be a way to open up all the workouts in separate windows (as there was with the old site) so that I can just move directly to the day's allotted workouts, without returning to the dashboard? (If there is a way to do both those things, can someone point me in the right direction?) Love the new site, though - so clean and streamlined!