Hi there, I've been sedentary the last few months and finally starting to feel like it's time to get back on the wagon and do another FB program. I want to do it at my own pace and I know how to adjust the calendar for if I take extra rest days etc.
I'm wondering if anyone has a good idea for days where I do other activities? If I push off my FB workout in favor of another activity like swimming or skating or hiking, what's a good way to put it in my calendar? Is there a way? Or should I just add any video on there just so I can mark it complete. I just want a way to show it wasn't a rest day, those green check marks are so motivating.
Thanks! Can't wait to get back on the wagon.