Do you all have any tips for staying healthy during allergy/cold season so you can keep up with your workouts? I've been trying hot water with local honey and a shot of apple cider vinegar in the morning, but I'd love to know what works for you all. My allergies are kicking my butt and it's only the start of the season.
Staying Healthy Tricks during cold/allergy season
Hey FB world,
Do you all have any tips for staying healthy during allergy/cold season so you can keep up with your workouts? I've been trying hot water with local honey and a shot of apple cider vinegar in the morning, but I'd love to know what works for you all. My allergies are kicking my butt and it's only the start of the season.