Hello, Blenders! I've posted here and there but this is my first time starting a thread. I've been subscribed to Fitness Blender on YouTube for 5+ years. From 2015 until about the end of 2017, I took a long break (a really long break), but have been consistent with my workouts ever since.
I've been looking to change up my workout schedule and was interested to see how everyone else laid out their workouts over the course of the week.
What's your workout schedule like?
Hello, Blenders! I've posted here and there but this is my first time starting a thread. I've been subscribed to Fitness Blender on YouTube for 5+ years. From 2015 until about the end of 2017, I took a long break (a really long break), but have been consistent with my workouts ever since.
I've been looking to change up my workout schedule and was interested to see how everyone else laid out their workouts over the course of the week.
Here's mine currently:
Monday - Lower Body Strength
Tuesday - Upper Body Strength/Core
Wednesday - Pilates
Thursday - Upper Body Strength/Core
Friday - Lower Body Strength
Saturday - Light cardio/stretch or Rest Day
Sunday - Rest Day
What does your workout schedule look like?