FB Sweat Day 19 #workoutcomplete

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Today's combo of HiiT and lower body strength felt good, in a jello-y sort of way. šŸ”„The HiiT portion was definitely doable, given it's a Daniel routine ;)

https://www.fitnessblender.com/videos/strength-and-hiit-workout-intense-lower-body-workout

Tomorrow is stretching, then on to the last week of SweatšŸ’ƒ