FB Sweat Day 19 #workoutcomplete

Today's combo of HiiT and lower body strength felt good, in a jello-y sort of way. 🔥The HiiT portion was definitely doable, given it's a Daniel routine ;)

https://www.fitnessblender.com/videos/strength-and-hiit-workout-intense-lower-body-workout

Tomorrow is stretching, then on to the last week of Sweat💃