New 5-Day Trainer Series Challenge: Bodyweight Burn with Nicole - No Equipment Workouts to Build Total Body Functional Strength and Endurance
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The meme sums it up. Today's workout was literally deadlifts and squats. I don't think I've deadlifted that many times ever!😃
https://www.fitnessblender.com/videos/squats-and-deadlifts-workout-at-home-lower-body-workout
No time for extra credit. My workout is complete! 😎
FB Sweat Day 17 #workoutcomplete
The meme sums it up. Today's workout was literally deadlifts and squats. I don't think I've deadlifted that many times ever!😃
https://www.fitnessblender.com/videos/squats-and-deadlifts-workout-at-home-lower-body-workout
No time for extra credit. My workout is complete! 😎