I've really been struggling recently with lower body workouts. I honestly just don't like working legs at all and getting myself through a video is super taxing. I would just skip lower body days all together if I could, but I know how important it is to have a balanced routine with all major muscle groups, so I don't want to neglect them altogether.
My question for you guys is, what are your favorite lower body workouts to do? I feel like it would be easier to for me to force myself through two or three shorter videos as it would at least feel like I wasn't working for as long, but I don't mind longer videos either. The only one I refuse to do right now is this one (https://www.fitnessblender.com/videos/hiit-cardio-and-butt-and-thigh-workout-hiit-and-strength), but that's mainly because I end up in tears every time I attempt it--it sounds pathetic, I know--and I just don't want to subject myself to it more than once every two months or so.
Favorite lower body workouts?
Hey everyone!
I've really been struggling recently with lower body workouts. I honestly just don't like working legs at all and getting myself through a video is super taxing. I would just skip lower body days all together if I could, but I know how important it is to have a balanced routine with all major muscle groups, so I don't want to neglect them altogether.
My question for you guys is, what are your favorite lower body workouts to do? I feel like it would be easier to for me to force myself through two or three shorter videos as it would at least feel like I wasn't working for as long, but I don't mind longer videos either. The only one I refuse to do right now is this one (https://www.fitnessblender.com/videos/hiit-cardio-and-butt-and-thigh-workout-hiit-and-strength), but that's mainly because I end up in tears every time I attempt it--it sounds pathetic, I know--and I just don't want to subject myself to it more than once every two months or so.
Any ideas? Thanks in advance!