New 5-Day Trainer Series Challenge: Bodyweight Burn with Nicole - No Equipment Workouts to Build Total Body Functional Strength and Endurance
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I found new favorite cardio! 🤗 This was soo good! Lateral burpees included. My favorite was swinging lunges, it burns but still really good! 👍 Sweaty workoutcomplete! ✔️
FB fit day 23
I found new favorite cardio! 🤗 This was soo good! Lateral burpees included. My favorite was swinging lunges, it burns but still really good! 👍 Sweaty workoutcomplete! ✔️