30 Day Challenge Week 2: Check in With Your Coaches
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I’m not even gonna say how much chocolate I ate yesterday ðŸ˜
Jumping straight back on the wagon today though, determined to make it through the first 7 days without hiccups.
Yesterday I was reading about quitting sugar and I’ve found this equation: 4g of sugar = 1 teaspoon, this works as a good visualisation for me.
Gotta be stronger! 💪💪💪
Re-set: Day 1 no sugar (again 🤣)
I’m not even gonna say how much chocolate I ate yesterday ðŸ˜
Jumping straight back on the wagon today though, determined to make it through the first 7 days without hiccups.
Yesterday I was reading about quitting sugar and I’ve found this equation: 4g of sugar = 1 teaspoon, this works as a good visualisation for me.
Gotta be stronger! 💪💪💪