Even trainers make mistakes. Hear what Tasha, Brian, and Patrice have learned along the way.
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What an awesome workout. Planks and burpees are a little difficult for me cause of a shoulder surgery but I modified and still KILLED IT!
FB SWEAT Day 1 COMPLETE!
What an awesome workout. Planks and burpees are a little difficult for me cause of a shoulder surgery but I modified and still KILLED IT!