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Got in a great kickboxing and upper body strength session with Kelli today! Feeling really good now despite feeling quite blah, bloated, and unmotivated before tackling this one!
https://www.fitnessblender.com/videos/upper-body-workout-cardio-kickboxing-strength-and-cardio-workout
Having finished FB Flex a weekish ago, I found this workout to be EASY! Think it's time to move up to a heavier set of weights YAY!!
Friday #workoutcomplete + FB Flex thoughts
Got in a great kickboxing and upper body strength session with Kelli today! Feeling really good now despite feeling quite blah, bloated, and unmotivated before tackling this one!
https://www.fitnessblender.com/videos/upper-body-workout-cardio-kickboxing-strength-and-cardio-workout
Having finished FB Flex a weekish ago, I found this workout to be EASY! Think it's time to move up to a heavier set of weights YAY!!