Posted in: Workouts / Goal Setting

Just for some motivation for today's little goal

Great, the grey question in this window is asking me what's on my mind. Well, I've been procrastinating for almost 4 hours now to do the workout that I had picked for today. Anybody who likes to do it right now too? 👏🏻👏🏻😜😂 (https://www.fitnessblender.com/videos/hiit-cardio-and-butt-and-thigh-workout-hiit-and-strength)

I've watched it fast forward yesterday evening, as I mostly do it the day before, and I just went through the video again. Mostly this gives me enough motivation but this afternoon right now it doesn't seem to help to get myself off the couch. 🙄😭😂

Instead I'm reading your posts and comments here, haha. But I want to have it done in like an hour and have a meal with my WOC (workout complete) then.