Long time no see!

Hi FB gang! How's everyone doing? I see some things have changed here on the site! I haven't been very active recently but am glad to see so many accomplishments from you guys!

My knees are still beat, so I have been doing some FB videos mostly for strength, therapy. I've been walking, doing yoga, riding. But I still have to take things slow. It hopefully will be easier to do that on vacation these next two weeks!

That's one of the reasons I've been out. Not working out to my full FB potential makes me feel detached....but once in a while I still check in with the community and news feed.

So what new stuff has been happening with you all? Itching to hear some new stories though I'll probably be lurking through the forums in the meantime 😊