Today is day 5 of the Strong and Lean Challenge Koppakabana proposed. I thought it might be a good idea if we all voted for tomorrow's recovery work-out.
I'll post the links to a few of my favourite yoga/stretching videos as replies to this topic. As we did when choosing the 1000 Calorie work-out, the one with more "likes" could be the one to do tomorrow! If you prefer a video that's not among the replies, reply yourself with a link and like it.
CHOOSE TOMORROW'S RECOVERY WORK-OUT - STRONG & LEAN CHALLENGE
Hi Blenders!
Today is day 5 of the Strong and Lean Challenge Koppakabana proposed. I thought it might be a good idea if we all voted for tomorrow's recovery work-out.
I'll post the links to a few of my favourite yoga/stretching videos as replies to this topic. As we did when choosing the 1000 Calorie work-out, the one with more "likes" could be the one to do tomorrow! If you prefer a video that's not among the replies, reply yourself with a link and like it.
What do you think? Are you with me?