Day 3 - FB Sweaty & Sore

#AndrewComplete for the win!

Several of you, members of my very own FB Family, had me super scared for today - day 3 of the FB 5 Day Challenge Strong & Lean (a.k.a. FB Sweaty & Sore).

I crushed it!

Well, it kinda crushed me...but I did it...and it wasn’t even as bad as I thought. I mean, I did collapse into a sweaty heap of “pitifulness” (as I predicted I might) when I finished, but I got back up relatively quickly and collected myself.

What was my secret to success today, you ask?

Cloud cover right as I decided to start my workout...which brought it down to around 88 (or 31) degrees. It had been close to 100 (38) not too long before.

Still sweated so profusely that my towel was basically no good by the end of the workout.

Bring on Day 4!