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Any suggestions for beginners on what weight levels to use for FB workouts?
I was thinking 10, 15, 20, 25 would be doable beginner weights.
Thoughts?
I just bought a power block, now what weight to use
Any suggestions for beginners on what weight levels to use for FB workouts?
I was thinking 10, 15, 20, 25 would be doable beginner weights.
Thoughts?