30 Day Challenge Week 2: Check in With Your Coaches
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Those are my healthy meals today (all at work in the office):
- buckwheat crispy cakes, cappuccino with soy milk, vanilla yogurt with chocolate crunchy granola for Breakfast
- Brussels sprouts with cucumbers, green peas and carrots for Lunch.
Also, I had several snacks including rice cakes with peanut butter, coffee with soy milk, carrots and celery sticks.
It is unusual for me to eat so many carbs, I usually have around 30% of fat or protein. But I will add those up at dinner / supper 😁👍
My meals today so far (except for dinner)
Those are my healthy meals today (all at work in the office):
- buckwheat crispy cakes, cappuccino with soy milk, vanilla yogurt with chocolate crunchy granola for Breakfast
- Brussels sprouts with cucumbers, green peas and carrots for Lunch.
Also, I had several snacks including rice cakes with peanut butter, coffee with soy milk, carrots and celery sticks.
It is unusual for me to eat so many carbs, I usually have around 30% of fat or protein. But I will add those up at dinner / supper 😁👍