Hello everyone! So it's going on 3 years now since I injured my knee. Before my injury, I was doing so well with my workouts. Since the injury, I've been trying to get back into the swing of things but always get depressed once I start feeling pain in my knee. I've finally started seeing a physical therapist and things seem to be going good. *fingers crossed* that I can get back to my workouts pain free. For the time being, I plan to start FB Flex again as well as FB Reach.
I also applied for my dream job (firefighter) which should be giving me all the motivation I need to get back into working out but I'm having trouble staying positive about my knee. So I just need a lot of support these upcoming months. I miss my FB buddies. Hoping to reconnect with everyone!