Posted in: Workouts / Goal Setting

Training for a 5k??

I’m entered into a 5k for Thanksgiving this year for a local charity. My sister decided that we would run the course. I’ve never done a long run like this before and was wondering if any of you guys had and if you have any tips or videos to help me train for this? So far I’ve been running about 2 miles every Saturday morning after doing a strength workout. Thanks for the help! ❤️