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Just did a group fitness class here in NZ called Grit Strength - it is basically the same as the HIIT and legs routine I was up for today from K and D! Was tough but at least it is done for today.
And so far so good with nutrition :)
Workout complete! DAY 8
Just did a group fitness class here in NZ called Grit Strength - it is basically the same as the HIIT and legs routine I was up for today from K and D! Was tough but at least it is done for today.
And so far so good with nutrition :)