30 Day Challenge Week 2: Check in With Your Coaches
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So I completed a 1000 calorie workout a few days ago!
Here is the one I did: https://www.fitnessblender.com/videos/1000-calorie-workout-strength-hiit-cardio-and-abs-workout-to-burn-1000-calories
The second round of HIIT really was challenging, but I felt pretty good when the workout was complete! Whew!
1000 Calorie #WorkoutCompleteForK&D
So I completed a 1000 calorie workout a few days ago!
Here is the one I did: https://www.fitnessblender.com/videos/1000-calorie-workout-strength-hiit-cardio-and-abs-workout-to-burn-1000-calories
The second round of HIIT really was challenging, but I felt pretty good when the workout was complete! Whew!