Happy Saturday Blenders!
Okay, I have a follow-up from yesterday's post about social media.
First, I have decided to "try" a 1000 calorie workout later today. Going to get in a good yoga session with the wife (and furry trainers) first, but then...
I'll let you know how it goes. :) Help!
Second, regarding social media, we posted a simple quote today - "Adapting your approach doesn’t make you a “failure” - it makes you resourceful and resilient."
The quote was taken from this article:
So, my question is - can you share a particular quote (or an entire post) from Fitness Blender that you found particularly helpful, motivational, supportive, interesting, etc.?