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Posted in: Workouts / Goal Setting

I RAN ON A TREADMILL!!!!

And it didn't hurt and I wasn't gasping and I wasn't in pain and I didn't fall off or anything!

I have always thought I couldn't because anytime I tried to run in my life it hurt and I was gasping for air . I have avoided it like the plague . But now, thanks to FB, at age 42, in a hotel gym at 10 pm I was running on the treadmill grinning like a fool . A HUGE NSV for me that I hadn't even planned on. I just decided to go for ir. Thank you FB. Thank you blender family .