Correct push-up form

Hi everyone

Can you please give me tips on how to do push ups correctly?

Thank you 🤗

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FB Plus Fundamentals - Posture Work, Balance, Stretching & Pilates for a Strong Foundation

The workouts in this Challenge help strengthen the base fundamentals of fitness - posture, alignment, range of motion, and bodily control. These routines should help you feel great.

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Dynamic No Repeat Strength Workout for the Upper Body

No-repeat upper body strength supersets make for a sweaty, strength building workout.

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Bridge Over Creek in Snowy Forest (30 Minutes)

Sit back and relax to the sights and sounds of a running creek on a snowy February day in the PNW.

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