I've been "sidetracked" yet again with my health....so, rather than do no working out at all, I've been doing Adriene's 30 day Yoga Challenge. Completed day 2 today. I must say it's a little tougher than it looks and not quite what I expected, but I'm loving every minute! And next week, when I go back to Fitness Blender's Abs2 program (I'll be starting week 2 on Monday) I plan to continue the Yoga Challenge til the 30 days are done.
Again, thanks for the Yoga recommendation, Blenders!
FB and Yoga
I've been "sidetracked" yet again with my health....so, rather than do no working out at all, I've been doing Adriene's 30 day Yoga Challenge. Completed day 2 today. I must say it's a little tougher than it looks and not quite what I expected, but I'm loving every minute! And next week, when I go back to Fitness Blender's Abs2 program (I'll be starting week 2 on Monday) I plan to continue the Yoga Challenge til the 30 days are done.
Again, thanks for the Yoga recommendation, Blenders!