NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
yeyy first week of fb abs round 2 complete!
todays workout was a 35 minutes of intense core workout , i added a 16 MINUTES HIIT workout to it ,to burn out some extra calories! it was tough but now i am feeling amazing after finishing it !! keep it up guys!!
FB-Abs
yeyy first week of fb abs round 2 complete!
todays workout was a 35 minutes of intense core workout , i added a 16 MINUTES HIIT workout to it ,to burn out some extra calories! it was tough but now i am feeling amazing after finishing it !! keep it up guys!!