NEW Pay it Forward MATCH Campaign (this week only) | FB 3x3--Strength, HIIT, Cardio, and Core Program | Trainer Talk Episode 3
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yeyy first week of fb abs round 2 complete!
todays workout was a 35 minutes of intense core workout , i added a 16 MINUTES HIIT workout to it ,to burn out some extra calories! it was tough but now i am feeling amazing after finishing it !! keep it up guys!!
FB-Abs
yeyy first week of fb abs round 2 complete!
todays workout was a 35 minutes of intense core workout , i added a 16 MINUTES HIIT workout to it ,to burn out some extra calories! it was tough but now i am feeling amazing after finishing it !! keep it up guys!!