FB Fully Conditioned: 2 Weeks of Strength and Cardio Combo Training + New Podcast Episode: Let's Talk About Body Image
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yeyy first week of fb abs round 2 complete!
todays workout was a 35 minutes of intense core workout , i added a 16 MINUTES HIIT workout to it ,to burn out some extra calories! it was tough but now i am feeling amazing after finishing it !! keep it up guys!!
FB-Abs
yeyy first week of fb abs round 2 complete!
todays workout was a 35 minutes of intense core workout , i added a 16 MINUTES HIIT workout to it ,to burn out some extra calories! it was tough but now i am feeling amazing after finishing it !! keep it up guys!!