DAY 14 Sugar Detox: Relaxing Sunday // Body Somatotypes
Sunday! 🌻
How are y’all doing?
Have y’all heard of the three somatotypes for the body? Ectomorph, Mesomorph, Endomorph... I recently came across them and I’m not sure what to think of them since I’m a combination of all three (50% Mesomorph, though), and I suspect most people are. I do find that the description of Mesos is pretty spot on for me.
What do y’all think? If you took, the test, what is your somatotype?
https://www.bodybuilding.com/fun/becker3.htm
It has been a relaxing Sunday; I hope your weekends have been enjoyable and not too full of temptation. Are you finding it easier to say no? I remember Julia L sharing a victory over eating ice cream a few days ago, and not even feeling a craving for it. Which is amazing! It took me a 2-3 weeks to fade out my cravings (being heavily dependent), so if you’re still struggling — it is perfectly normal 😊 We just keep on trucking!
DAY 14 Sugar Detox: Relaxing Sunday // Body Somatotypes
Sunday! 🌻
How are y’all doing?
Have y’all heard of the three somatotypes for the body? Ectomorph, Mesomorph, Endomorph... I recently came across them and I’m not sure what to think of them since I’m a combination of all three (50% Mesomorph, though), and I suspect most people are. I do find that the description of Mesos is pretty spot on for me.
What do y’all think? If you took, the test, what is your somatotype?
https://www.bodybuilding.com/fun/becker3.htm
It has been a relaxing Sunday; I hope your weekends have been enjoyable and not too full of temptation. Are you finding it easier to say no? I remember Julia L sharing a victory over eating ice cream a few days ago, and not even feeling a craving for it. Which is amazing! It took me a 2-3 weeks to fade out my cravings (being heavily dependent), so if you’re still struggling — it is perfectly normal 😊 We just keep on trucking!
Until tomorrow ☀️💐😋💛