30 Day Challenge Week 2: Check in With Your Coaches
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I've been wanting to incorporate Yoga into my exercise routine and on the recommendation of a fellow Blender, I looked into "Yoga with Adriene".
This is the 16 minute video I did today for flexibility:
https://www.youtube.com/watch?v=Yzm3fA2HhkQ&list=PLui6Eyny-UzwZs3GBQeOoAp31-_IBq4Ky
I feel quite relaxed now. Looking forward to the next video!
Yoga
I've been wanting to incorporate Yoga into my exercise routine and on the recommendation of a fellow Blender, I looked into "Yoga with Adriene".
This is the 16 minute video I did today for flexibility:
https://www.youtube.com/watch?v=Yzm3fA2HhkQ&list=PLui6Eyny-UzwZs3GBQeOoAp31-_IBq4Ky
I feel quite relaxed now. Looking forward to the next video!