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Hi, looking for lower body videos that involve "step ups" and "side step ups." Ive found these to be a great way to build the glutes while not being too hard on the low back. Any recommendations are much appreciate!
Step-up workouts
Hi, looking for lower body videos that involve "step ups" and "side step ups." Ive found these to be a great way to build the glutes while not being too hard on the low back. Any recommendations are much appreciate!