It's Not Too Late: Build Momentum with our NEW 30 Day Team Challenge + Watch Our New Podcast Episode: Rethinking New Years Resolutions
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi, looking for lower body videos that involve "step ups" and "side step ups." Ive found these to be a great way to build the glutes while not being too hard on the low back. Any recommendations are much appreciate!
Step-up workouts
Hi, looking for lower body videos that involve "step ups" and "side step ups." Ive found these to be a great way to build the glutes while not being too hard on the low back. Any recommendations are much appreciate!