So I have had a Fitbit (Charge HR) for over 2.5 years and it stopped working. How that happened isn't relevant, but it really got me re-thinking about using an activity tracker at all. I mean I loved having it but after reading (https://www.fitnessblender.com/articles/not-seeing-results-5-common-weight-loss-methods-that-might-be-sabotaging-your-progress) FB's article which partly addressed it..I have been second guessing me need for it. I do feel that it helps me keep on track better but then does it make you overly reliant and take away from "listening to your body"?
Kindly share your thoughts Fitbit users or people who dislike them?
Fitbit Users - Activity Trackers Yay or Nay?
So I have had a Fitbit (Charge HR) for over 2.5 years and it stopped working. How that happened isn't relevant, but it really got me re-thinking about using an activity tracker at all. I mean I loved having it but after reading (https://www.fitnessblender.com/articles/not-seeing-results-5-common-weight-loss-methods-that-might-be-sabotaging-your-progress) FB's article which partly addressed it..I have been second guessing me need for it. I do feel that it helps me keep on track better but then does it make you overly reliant and take away from "listening to your body"?
Kindly share your thoughts Fitbit users or people who dislike them?