30 Day Challenge Week 4 - Final Week Coach Check in
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I felt like doing low impact workouts today for a change. Mostly because I am sore all over after 5 days of exercising. And I enjoyed them so much!
I was amazed that I burnt around 480 calories doing mostly low impact cardio. Low impact doesn’t equal easy! 👍
Active Rest and Recovery day
I felt like doing low impact workouts today for a change. Mostly because I am sore all over after 5 days of exercising. And I enjoyed them so much!
I was amazed that I burnt around 480 calories doing mostly low impact cardio. Low impact doesn’t equal easy! 👍