Want the details? Don’t miss this week’s Roundup 5 Day Trainer Series: Everyday Strength with Brian drops Sunday.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I was supper excited for today cause I got new 7 kg dumbells! 😁😁 I did bicep curls and chest flys for those and others 3 kg. 💪🏋️ Arms are jello and I'm going to be sore tomorrow. 😂😂😂
Upperbody strength
I was supper excited for today cause I got new 7 kg dumbells! 😁😁 I did bicep curls and chest flys for those and others 3 kg. 💪🏋️ Arms are jello and I'm going to be sore tomorrow. 😂😂😂