I sweated more during strength than cardio. And cardio had me sweating pretty good! By the end of this workout, I was a tad nauseous and I felt like a baby deer testing her legs for the first time. My mind is SO clear and alert and my body feels clean on the inside. Is that weird? Lol! I just feel like I gave my all and there's nothing left. Now ready to take in some nourishment. Have a wonderful Saturday!
Day 12 SWEATY SHAKY MESS_HIIT and LB strength
Y'all,
I sweated more during strength than cardio. And cardio had me sweating pretty good! By the end of this workout, I was a tad nauseous and I felt like a baby deer testing her legs for the first time. My mind is SO clear and alert and my body feels clean on the inside. Is that weird? Lol! I just feel like I gave my all and there's nothing left. Now ready to take in some nourishment. Have a wonderful Saturday!