30 Day Challenge Week 2: Check in With Your Coaches
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Just did this workout for the first time: https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout
My arms do not work anymore! I don't know if I will be able to do any upper body work in the next few days lol. If you are looking for an intense upper body focused workout, I would definitely recommend this one!
RIP Upper Body
Just did this workout for the first time: https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout
My arms do not work anymore! I don't know if I will be able to do any upper body work in the next few days lol. If you are looking for an intense upper body focused workout, I would definitely recommend this one!