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Today is a simple, relaxing follow-along for our hips, from a guy who can do this ↑
https://www.youtube.com/watch?v=xJ8aFqPr15g
Let us all know how high your kick is after this practice.
Healthy Life Challenge: Mobility Day 6
Today is a simple, relaxing follow-along for our hips, from a guy who can do this ↑
https://www.youtube.com/watch?v=xJ8aFqPr15g
Let us all know how high your kick is after this practice.