OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Today is a simple, relaxing follow-along for our hips, from a guy who can do this ↑
https://www.youtube.com/watch?v=xJ8aFqPr15g
Let us all know how high your kick is after this practice.
Healthy Life Challenge: Mobility Day 6
Today is a simple, relaxing follow-along for our hips, from a guy who can do this ↑
https://www.youtube.com/watch?v=xJ8aFqPr15g
Let us all know how high your kick is after this practice.