Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Great burn for this workout. 💪🔥 But for me is always hard to do combo moves. I don't know why but it is. I did this first time. So workoutcomplete! ✔️
Upperbody workout
Great burn for this workout. 💪🔥 But for me is always hard to do combo moves. I don't know why but it is. I did this first time. So workoutcomplete! ✔️