It's one month today since I had my first child, and I'm just starting to work out again. I use the term lightly, as I won't be cleared for anything cardio-esque until my 6 week check-up, but I'll be doing stretching routines until then and I've been doing walks around our neighborhood, and I'm glad to be getting back into the swing of things. It felt AMAZING to start moving again!
FB got me started with free weights, and I can't wait to get back to having a strong core. Onwards and upwards!
First Workout Postpartum!
Hello, all!
It's one month today since I had my first child, and I'm just starting to work out again. I use the term lightly, as I won't be cleared for anything cardio-esque until my 6 week check-up, but I'll be doing stretching routines until then and I've been doing walks around our neighborhood, and I'm glad to be getting back into the swing of things. It felt AMAZING to start moving again!
FB got me started with free weights, and I can't wait to get back to having a strong core. Onwards and upwards!