I have been working out in my apartment for a while now and because I work out in my apartment, I don't wear workout shoes. I normally wear yoga socks or go barefoot. It just occurred to me that, that may not be the best and could cause injury, not having the right support. My question to you all is, does it matter?
Shoes or No Shoes?
Hi FB family,
I have been working out in my apartment for a while now and because I work out in my apartment, I don't wear workout shoes. I normally wear yoga socks or go barefoot. It just occurred to me that, that may not be the best and could cause injury, not having the right support. My question to you all is, does it matter?